{"id":160,"date":"2024-09-07T09:32:41","date_gmt":"2024-09-07T09:32:41","guid":{"rendered":"https:\/\/drmerihtombul.com\/?p=160"},"modified":"2025-07-01T14:04:33","modified_gmt":"2025-07-01T14:04:33","slug":"vitamin-takviyeleri","status":"publish","type":"post","link":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/","title":{"rendered":"Vitamin Supplements"},"content":{"rendered":"

The Importance of Vitamin Supplements After Hair Transplantation<\/strong><\/p>\n\n\n\n

Hair transplantation is a surgical procedure in which hair follicles are implanted under the skin. After the surgery, the hair follicles take root and it takes some time for the new hair to adapt to its new location, approximately 1.5-2 months. After hair transplantation, it is very beneficial to use vitamins and nutritional supplements to support the body's healing process and encourage healthy and strong growth of hair follicles.<\/p>\n\n\n\n

Which Vitamins and Nutritional Supplements Are Recommended After Hair Transplantation?<\/strong><\/p>\n\n\n\n

Biotin:<\/strong> Biotin is an important vitamin necessary for a healthy life and a strong immune system. It also contributes to cell development. Biotin is necessary for producing keratin, a protein that supports strong nails and hair. Biotin deficiency causes a dry and flaky scalp, easily broken and brittle hair, flat and lifeless hair, hair loss, and baldness (alopecia). Biotin plays an active role in preventing hair loss and supports healthy hair growth. It is not stored in the body, and any excess is excreted through urine.<\/p>\n\n\n\n

Zinc<\/strong> Zinc is another mineral that plays a key role in preventing hair loss. It aids in cell renewal and promotes the regeneration and strengthening of tissues in the scalp. Zinc deficiency can lead to rapid hair thinning and loss.<\/p>\n\n\n\n

Clinical trials show that the mineral zinc inhibits the activity of the 5-alpha reductase enzyme and also prevents testosterone and DHT from binding to your cells' receptors. Thus, zinc protects follicles from DHT while also increasing the excretion of these hormones. Due to these effects, it is also beneficial in preventing and treating male pattern baldness.<\/p>\n\n\n\n

Vitamin C:<\/strong><\/p>\n\n\n\n

Vitamin C, or ascorbic acid, is a water-soluble vitamin that supports collagen production and hair growth. As our body converts nutrients into energy, it actively produces free radicals. These free radicals damage our hair follicles, but vitamin C, with its antioxidant properties, fights free radicals in our body and helps maintain overall hair health.<\/p>\n\n\n\n

Vitamin E:<\/strong> Vitamin E reduces hair loss by protecting hair follicles from oxidative stress and helps hair appearance to be more shiny and healthy.<\/p>\n\n\n\n

Iron:<\/strong> Iron deficiency is one of the common causes of hair loss. Taking iron supplements after hair transplantation can improve hair nutrition and reduce hair loss.<\/p>\n\n\n\n

Folic Acid<\/strong><\/p>\n\n\n\n

Folic acid is a B vitamin, also known as folacin, folate, or Vitamin B9. Folate is essential for the production and preservation of new cells and DNA synthesis. Additionally, folate helps form red blood cells and promotes hair growth. Studies have shown that folic acid is effective in treating hair loss (alopecia). Folate deficiency negatively affects DNA synthesis, cell division, and red blood cell production, and can also cause hair to turn gray and lead to weak hair growth due to impaired hair growth.<\/p>\n\n\n\n

Vitamin B5:<\/strong><\/p>\n\n\n\n

Also known as pantothenic acid, panthenol, or Vitamin B5. Vitamin B5 strengthens the epithelial structure of the skin, repairs damaged skin and hair, moisturizes, and plays an active role in preventing hair loss. It protects hair and gives it vitality and shine, supporting healthy hair growth. It plays an important role in the formation of Coenzyme A, which is important for hair growth. Its deficiency causes hair follicle cells to be insufficiently nourished, leading to hair loss.<\/p>\n\n\n\n

B12 vitamin:<\/strong><\/p>\n\n\n\n

Vitamin B12 is also a kind of \u201ccell growth factor\u201d and is one of the most important supporters of hair health. Animal products and meat are among the richest sources of B12.<\/p>\n\n\n\n

VITAMIN B6:<\/strong><\/p>\n\n\n\n

It plays an effective role in the rapid renewal of cells in the scalp. Its deficiency can cause inflammation in the scalp. It increases blood circulation and oxygenation in the scalp. Therefore, it improves the nutrition of hair roots. It is effective in hair strength and healthy hair growth.<\/p>\n\n\n\n

IRON:<\/strong><\/p>\n\n\n\n

Iron is one of the most commonly deficient minerals in our bodies. According to research, its deficiency can lead to widespread hair loss. Iron deficiency may not only be understood as hair loss. Although various forms of hair loss seem to occur mostly in men, it is also frequently seen in women, especially during menopause, due to age-related or genetic predisposition, various diseases, and after childbirth. Iron deficiency-related hair loss is more commonly observed in women.<\/p>\n\n\n\n

VITAMIN A<\/strong><\/p>\n\n\n\n

Every cell needs vitamin A to regenerate theirselves. Vitamin A also helps the skin to produce a substance called sebum. Sebum moisturizes the scalp and helps keep hair healthy.<\/p>\n\n\n\n

Vitamin A deficiency can lead to many problems, including hair loss.<\/p>\n\n\n\n

VITAMIN D<\/strong><\/p>\n\n\n\n

Low vitamin D levels are associated with hair loss. Studies have also shown that vitamin D helps new hair follicles form. Considering the role vitamin D plays in hair production, vitamin D deficiency should be checked in cases of hair loss.<\/p>\n\n\n\n

L-CYSTEIN:<\/strong><\/p>\n\n\n\n

L-Cysteine is an amino acid that plays a key role in binding the hair shaft to the hair root and strengthening that bond. When consumed in sufficient amounts daily, it helps ensure that hair looks strong and healthy. It supports skin, hair, and nail tissues. It also protects the skin from the sun's harmful UV rays. It promotes the production of keratin, which is needed for hair and nails.<\/p>\n\n\n\n

L-LYSINE:<\/strong><\/p>\n\n\n\n

Lysine is an essential amino acid that the body needs to build protein. Lysine is necessary for proper collagen formation. Collagen is the most common protein that makes up our bones, cartilage, connective tissues, and tendons. It is one of the amino acids that promotes healthy hair growth.<\/p>\n\n\n\n

Things to Consider<\/strong><\/p>\n\n\n\n

You should be careful when taking vitamins and nutritional supplements after hair transplantation. You should always consulted by doctor before taking any vitamin or mineral supplements. Overdosing and incorrect supplements can cause health problems. Furthermore, maintaining a balanced and nutritious diet is also important after hair transplantation.<\/p>\n\n\n\n

In conclusion;<\/p>\n\n\n\n

Vitamins and nutritional supplements after hair transplantation can help hair follicles grow healthily and strongly. However, it is important to consult a specialist before taking any supplements and to follow a balanced diet. By following a healthy lifestyle and taking the right supplements, you can achieve better results after hair transplantation and regain healthy hair.<\/p>\n\n\n\n

\"The content of this page is for informational purposes only, please consult your doctor for diagnosis and treatment.\"<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Sa\u00e7 Ekimi Sonras\u0131 Vitamin Takviyelerinin \u00d6nemi Sa\u00e7 ekimi, cilt alt\u0131nda sa\u00e7 k\u00f6klerinin yerle\u015ftirildi\u011fi bir cerrahi prosed\u00fcrd\u00fcr. Ameliyat sonras\u0131, sa\u00e7 k\u00f6kleri k\u00f6klendirilir ve yeni sa\u00e7lar\u0131n yeni yerlerine adaptasyonu  i\u00e7in bir s\u00fcre gerekir ,bu s\u00fcre yakla\u015f\u0131k 1,5-2 ayd\u0131r. . Sa\u00e7 ekimi sonras\u0131nda, v\u00fccuttaki iyile\u015fme s\u00fcrecini desteklemek ve sa\u00e7 k\u00f6klerinin sa\u011fl\u0131kl\u0131 ve g\u00fc\u00e7l\u00fc bir \u015fekilde b\u00fcy\u00fcmesini te\u015fvik etmek […]<\/p>","protected":false},"author":1,"featured_media":161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-analizi"],"yoast_head":"\nVitamin Takviyeleri ile Sa\u00e7 Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 G\u00fc\u00e7lendirin - Dr. Merih Tombul<\/title>\n<meta name=\"description\" content=\"Sa\u00e7 analizi sonras\u0131 \u00f6nerilen vitamin takviyeleriyle sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyin ve sa\u00e7 k\u00f6klerinizi g\u00fc\u00e7lendirin. Do\u011fal ve sa\u011fl\u0131kl\u0131 sa\u00e7lara kavu\u015fun!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin Takviyeleri ile Sa\u00e7 Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 G\u00fc\u00e7lendirin - Dr. Merih Tombul\" \/>\n<meta property=\"og:description\" content=\"Sa\u00e7 analizi sonras\u0131 \u00f6nerilen vitamin takviyeleriyle sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyin ve sa\u00e7 k\u00f6klerinizi g\u00fc\u00e7lendirin. Do\u011fal ve sa\u011fl\u0131kl\u0131 sa\u00e7lara kavu\u015fun!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Merih Tombul\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-07T09:32:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-01T14:04:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/vitamin-takviyeleri.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"732\" \/>\n\t<meta property=\"og:image:height\" content=\"549\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"codeven\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"codeven\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/\"},\"author\":{\"name\":\"codeven\",\"@id\":\"https:\/\/drmerihtombul.com\/en\/#\/schema\/person\/816e8ed14e8c0c287a0b813485bf41fc\"},\"headline\":\"Vitamin Takviyeleri\",\"datePublished\":\"2024-09-07T09:32:41+00:00\",\"dateModified\":\"2025-07-01T14:04:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/\"},\"wordCount\":1343,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/drmerihtombul.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/vitamin-takviyeleri.webp\",\"articleSection\":[\"Sa\u00e7 Analizi\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/\",\"url\":\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/\",\"name\":\"Vitamin Takviyeleri ile Sa\u00e7 Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 G\u00fc\u00e7lendirin - Dr. Merih Tombul\",\"isPartOf\":{\"@id\":\"https:\/\/drmerihtombul.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/vitamin-takviyeleri.webp\",\"datePublished\":\"2024-09-07T09:32:41+00:00\",\"dateModified\":\"2025-07-01T14:04:33+00:00\",\"description\":\"Sa\u00e7 analizi sonras\u0131 \u00f6nerilen vitamin takviyeleriyle sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyin ve sa\u00e7 k\u00f6klerinizi g\u00fc\u00e7lendirin. Do\u011fal ve sa\u011fl\u0131kl\u0131 sa\u00e7lara kavu\u015fun!\",\"breadcrumb\":{\"@id\":\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#primaryimage\",\"url\":\"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/vitamin-takviyeleri.webp\",\"contentUrl\":\"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/vitamin-takviyeleri.webp\",\"width\":732,\"height\":549},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\/\/drmerihtombul.com\/en\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vitamin Takviyeleri\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drmerihtombul.com\/en\/#website\",\"url\":\"https:\/\/drmerihtombul.com\/en\/\",\"name\":\"Dr. Merih Tombul\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/drmerihtombul.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drmerihtombul.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/drmerihtombul.com\/en\/#organization\",\"name\":\"Dr. Merih Tombul\",\"url\":\"https:\/\/drmerihtombul.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drmerihtombul.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/Merih-Tombul-Logo-Kurumsal-Blue-Sapphire-Vectorel.png\",\"contentUrl\":\"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/Merih-Tombul-Logo-Kurumsal-Blue-Sapphire-Vectorel.png\",\"width\":9331,\"height\":4054,\"caption\":\"Dr. Merih Tombul\"},\"image\":{\"@id\":\"https:\/\/drmerihtombul.com\/en\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/drmerihtombul.com\/en\/#\/schema\/person\/816e8ed14e8c0c287a0b813485bf41fc\",\"name\":\"codeven\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drmerihtombul.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/drmerihtombul.com\/wp-content\/litespeed\/avatar\/b8f18882957de4b6ff264848aaef9e79.jpg?ver=1779166505\",\"contentUrl\":\"https:\/\/drmerihtombul.com\/wp-content\/litespeed\/avatar\/b8f18882957de4b6ff264848aaef9e79.jpg?ver=1779166505\",\"caption\":\"codeven\"},\"sameAs\":[\"https:\/\/drmerihtombul.com\"],\"url\":\"https:\/\/drmerihtombul.com\/en\/author\/codeven\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vitamin Takviyeleri ile Sa\u00e7 Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 G\u00fc\u00e7lendirin - Dr. Merih Tombul","description":"Sa\u00e7 analizi sonras\u0131 \u00f6nerilen vitamin takviyeleriyle sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyin ve sa\u00e7 k\u00f6klerinizi g\u00fc\u00e7lendirin. Do\u011fal ve sa\u011fl\u0131kl\u0131 sa\u00e7lara kavu\u015fun!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/","og_locale":"en_US","og_type":"article","og_title":"Vitamin Takviyeleri ile Sa\u00e7 Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 G\u00fc\u00e7lendirin - Dr. Merih Tombul","og_description":"Sa\u00e7 analizi sonras\u0131 \u00f6nerilen vitamin takviyeleriyle sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyin ve sa\u00e7 k\u00f6klerinizi g\u00fc\u00e7lendirin. Do\u011fal ve sa\u011fl\u0131kl\u0131 sa\u00e7lara kavu\u015fun!","og_url":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/","og_site_name":"Dr. Merih Tombul","article_published_time":"2024-09-07T09:32:41+00:00","article_modified_time":"2025-07-01T14:04:33+00:00","og_image":[{"width":732,"height":549,"url":"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/vitamin-takviyeleri.webp","type":"image\/webp"}],"author":"codeven","twitter_card":"summary_large_image","twitter_misc":{"Written by":"codeven","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#article","isPartOf":{"@id":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/"},"author":{"name":"codeven","@id":"https:\/\/drmerihtombul.com\/en\/#\/schema\/person\/816e8ed14e8c0c287a0b813485bf41fc"},"headline":"Vitamin Takviyeleri","datePublished":"2024-09-07T09:32:41+00:00","dateModified":"2025-07-01T14:04:33+00:00","mainEntityOfPage":{"@id":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/"},"wordCount":1343,"commentCount":0,"publisher":{"@id":"https:\/\/drmerihtombul.com\/en\/#organization"},"image":{"@id":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#primaryimage"},"thumbnailUrl":"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/vitamin-takviyeleri.webp","articleSection":["Sa\u00e7 Analizi"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/","url":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/","name":"Vitamin Takviyeleri ile Sa\u00e7 Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 G\u00fc\u00e7lendirin - Dr. Merih Tombul","isPartOf":{"@id":"https:\/\/drmerihtombul.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#primaryimage"},"image":{"@id":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#primaryimage"},"thumbnailUrl":"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/vitamin-takviyeleri.webp","datePublished":"2024-09-07T09:32:41+00:00","dateModified":"2025-07-01T14:04:33+00:00","description":"Sa\u00e7 analizi sonras\u0131 \u00f6nerilen vitamin takviyeleriyle sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyin ve sa\u00e7 k\u00f6klerinizi g\u00fc\u00e7lendirin. Do\u011fal ve sa\u011fl\u0131kl\u0131 sa\u00e7lara kavu\u015fun!","breadcrumb":{"@id":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#primaryimage","url":"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/vitamin-takviyeleri.webp","contentUrl":"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/vitamin-takviyeleri.webp","width":732,"height":549},{"@type":"BreadcrumbList","@id":"https:\/\/drmerihtombul.com\/en\/sheet-analysis\/vitamin-supplements\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/drmerihtombul.com\/en"},{"@type":"ListItem","position":2,"name":"Vitamin Takviyeleri"}]},{"@type":"WebSite","@id":"https:\/\/drmerihtombul.com\/en\/#website","url":"https:\/\/drmerihtombul.com\/en\/","name":"Dr. Merih Tombul","description":"","publisher":{"@id":"https:\/\/drmerihtombul.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drmerihtombul.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/drmerihtombul.com\/en\/#organization","name":"Dr. Merih Tombul","url":"https:\/\/drmerihtombul.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drmerihtombul.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/Merih-Tombul-Logo-Kurumsal-Blue-Sapphire-Vectorel.png","contentUrl":"https:\/\/drmerihtombul.com\/wp-content\/uploads\/2024\/09\/Merih-Tombul-Logo-Kurumsal-Blue-Sapphire-Vectorel.png","width":9331,"height":4054,"caption":"Dr. Merih Tombul"},"image":{"@id":"https:\/\/drmerihtombul.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/drmerihtombul.com\/en\/#\/schema\/person\/816e8ed14e8c0c287a0b813485bf41fc","name":"codeven","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drmerihtombul.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/drmerihtombul.com\/wp-content\/litespeed\/avatar\/b8f18882957de4b6ff264848aaef9e79.jpg?ver=1779166505","contentUrl":"https:\/\/drmerihtombul.com\/wp-content\/litespeed\/avatar\/b8f18882957de4b6ff264848aaef9e79.jpg?ver=1779166505","caption":"codeven"},"sameAs":["https:\/\/drmerihtombul.com"],"url":"https:\/\/drmerihtombul.com\/en\/author\/codeven\/"}]}},"_links":{"self":[{"href":"https:\/\/drmerihtombul.com\/en\/wp-json\/wp\/v2\/posts\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drmerihtombul.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drmerihtombul.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drmerihtombul.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drmerihtombul.com\/en\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":2,"href":"https:\/\/drmerihtombul.com\/en\/wp-json\/wp\/v2\/posts\/160\/revisions"}],"predecessor-version":[{"id":1001,"href":"https:\/\/drmerihtombul.com\/en\/wp-json\/wp\/v2\/posts\/160\/revisions\/1001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drmerihtombul.com\/en\/wp-json\/wp\/v2\/media\/161"}],"wp:attachment":[{"href":"https:\/\/drmerihtombul.com\/en\/wp-json\/wp\/v2\/media?parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drmerihtombul.com\/en\/wp-json\/wp\/v2\/categories?post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drmerihtombul.com\/en\/wp-json\/wp\/v2\/tags?post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}